Get ready for summer fun, beach bods and feeling your most confident yet! This challenge has been tested to get MAJOR results. Our last 2 groups were highly successful - losing an average of 6% of their body weight and inches. 90% of the challengers met their challenge goal. 

"Not only was I able to lose 30lbs and 47.5cm, I gained so much confidence through this and met some pretty incredible people along the way! Dynafit really is a family."

"I have lost 12 lbs and 15 inches in the past ten weeks and I could not have done it without Lyn! Lyn, you have gave me all the tools to achieve my fitness goals and for that I am forever thankful! "

"In January, I took the plunge to join a challenge group. This was the push I needed! As part of Team Cory, I got group workouts, recipes and nutrition tips and so much support from my fellow team-mates as well as the other team! "

"What a transformational time. I am eating healthier, making positive choices, working out more often and just all around feeling better. Thanks to Dynafit Listowel - Dynamic Fitness and all the members of my team that have supported, pushed, challenged and been there."

"A big shout out to my Dfit Team and trainers for helping me on my healthy journey! My final weigh in I lost 9lbs and 10 inches total!!!! I’m so proud of myself!"

Next Challenge

Begins April 16, 2018
8 weeks long
Ends June 7, 2018

Cost:
Members- $150
Non-members $225 **includes 8 week gym membership

How it works:
- Choose your team leaders (Lyn or Cory)
- Choose your group PT time (see below for options, more will be added if required)
- Attend our weekly group PT sessions, follow your program and get results!

*Winning Team will be determined by highest % of weight and inches lost, as well as points for attendance to registered group sessions.*

All of our time slots are currently full. Please email tam@dynafit.ca to be added to the waitlist. If we have enough interest we will add an additional time slot. 

Team Cory

Mondays
12:00 PM***FULL***
7:00 PM - ***FULL***
Tuesdays  
6:00 AM***FULL***
5:15 PM***FULL***
7:00 PM - ***FULL***
 

Team Lyn

Mondays
6:45 AM ***FULL***
10:00 AM - ***FULL***
5:15 PM***FULL***
8:30 PM ***FULL***